For many people the workplace has become separated from everyday life – a stressful and isolated experience. This workshop uses mindfulness and related practices to explore how to transform this experience into one of joy and creativity.
You will learn a set of mindful practices for dealing with emotional overload, enhancing creativity and building dynamic and fruitful relationships. You will also have personal mentoring in making choices aligned with your innate gifts. Using the personal astrological chart , you can discover where your personal calling is and how to integrate this into your life. In addition to the personal mentoring, the weekend will include group work to deepen and support your growth.
It takes place within the nourishing environment of the East West Sanctuary ,situated on the edge of the natural forest. We are deliberately keeping the group small to provide a spacious and safe holding.
Facilitators
Dr Bronwen Rees
Dr Bronwen Rees spent over 20 years introducing mindful practices into the workplace and has lectured and published worldwide in this area. She is also a full UKCP-accredited psychotherapist with a thriving practice in the UK.
Dianna Lea Nagy
Dianna Nagy grew up in a family of yoga teachers and is now a world-wide accredited Kundalini yoga teacher with a regular class in Budapest. She has been doing personal and business astrology charts for 10 years.